The Women's Running Podcast
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The Women's Running Podcast
Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and piec...
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Ep 273. Busy running + The Best Email Of All Time
Welcome to episode 273 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 2. Am I Nuts... to worry about strength training?
Welcome to the second series of Am I Nuts. This is the second episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am...
Ep 272. Runners and depression
Welcome to episode 272 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 1. Am I Nuts... to worry about protein?
Welcome to Am I Nuts. This is the first episode in our second series of ten weekly podcasts from us at the Women’s Running podcast. I am your host Est...
Ep 271. Olympian training, cocktails, holidays
Welcome to episode 271 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 270. Coverstar Lavina, marathon recovery
Welcome to episode 270 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 269. Trail Escape marathon debrief
Welcome to episode 269 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 268. Easy 20 miles; hard perimenopause
Welcome to episode 268 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 267. Kathrine Switzer & tech hacks
Welcome to episode 267 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 266. Race debrief and a huge PB
Welcome to episode 266 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 265. Holidays & race prep
Welcome to episode 265 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 264. Aimee Fuller & toenail trauma
Welcome to episode 264 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 263. Bra fitting and sex toys
Welcome to episode 263 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 262. Therapy, weather, summer juggle
Welcome to episode 262 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 261. Naked saunas and running complaints
Welcome to episode 261 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 260. Cover star Renee McGregor on fuelling, RED-S, menopause & weight
Welcome to episode 260 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 259. When is a marathon not a marathon?
Welcome to episode 259 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 258. New goals and gymtimidation
Welcome to episode 258 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 257. Should we do Hyrox?
Welcome to episode 257 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 256. Running in the heat
Welcome to episode 256 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 255. London Marathon ballot
Welcome to episode 255 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 254. Awards & super shoes
Welcome to episode 254 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 253. Weight & running with Dr Juliet
Welcome to episode 253 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 252. Weightloss, anxiety, safety
Welcome to episode 252 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 251. Physios and PBs
Welcome to episode 251 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 250. Chaos and recovery
Welcome to episode 250 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 249. The final London Marathon episode
Welcome to episode 249 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 248. Post marathon, Sabrina Pace-Humphreys
Welcome to episode 248 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 247. The 2025 TCS London Marathon
Welcome to episode 247 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 246. LIVE at the TCS London Marathon Expo
Welcome to episode 246 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 245. Pre-London nerves
Welcome to episode 245 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 244. Nerves, goals & carbs
Welcome to episode 244 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 243. Shakira Akabusi & last long runs
Welcome to episode 243 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 242. Maranoia vs reality
Welcome to episode 242 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 241. Blisters and race controversy
Welcome to episode 241 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 240. The Bath Half
Welcome to episode 240 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 239. Jeans, marathon training, hotels
Welcome to episode 239 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 10. Start to Run: Races
Welcome to the final episode of our Start to Run podcast series. As part of the Women’s Running podcast, we’ve been sharing these special episodes eve...
Ep 238. Croissants, old marathons, injuries
Welcome to episode 238 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 9. Start to Run: Female health and periods
Welcome back to the Start to Run podcast series. As part of the Women’s Running podcast, we’re sharing these special episodes every Monday to help you...