U Up?
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U Up?
U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the rel...
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The Biggest Dating Week of the Year
Happy 2026! It’s the New Year where it is peak breakup time and peak dating app download, and J&J are breaking down why January is when relationships...
New Year, New Dating Rules
It’s New Year’s Eve, and J&J are ringing in the new year with bold and actionable personal dating and relationship resolutions. Jordana and Jared dive...
Is Saying Your Dog is your Kid an Ick?
Jordana and Jared talk about the strange week between Christmas and New Year when time feels fake, routines disappear, and the pressure to reinvent yo...
Is Christmas A Relationship Test?
Merry Christmas Eve from your friendly elf and what seems to be Jared as sexy Santa? Jared talks about a potential gym flirting moment that leads into...
Is a Boudoir Shoot As Christmas Present a Good Gift?
Jordana and Jared celebrate the holidays by sharing gift ideas, including Jared’s new book, Walking Red Flag, which we suggest pre-ordering! Next, a l...
Who Covers Travel Costs After a Breakup?
Jared and Jordana kick things off with a little holiday gift exchange powered by Uber Eats, proving last minute gifting doesn’t have to be stressful!...
Why Your Ex’s Instagram Still Messes With Your Head
This week on U Up?, Jared asks Jordana if when seeing an ex posting on social media can still hit harder than it should. They celebrate being named to...
How Old Is Too Old To Be Gaming?
Jared shares a hilarious story about being approached by Hannah Berner’s cousin, including a moment where he is told to look less “miserable” during a...
Will Jeff Bezos and Lauren Sánchez's Relationship Survive 2026?
J&J break down the most unhinged celeb “Jump Scare Couples” of 2025. From Jeff Bezos & Lauren Sánchez to Sydney Sweeney & Scooter Braun to Katy Perry...
When Is Too Early To Reveal A Kink?
J&J start off this episode on which TV shows you should binge and the answer is The Sopranos! They get into listener questions quick and debate wheth...
Should I Break Up Before or After the Holidays?
J&J are here the day after Thanksgiving! The hosts talk holiday shopping and gift-exchange fun. They debate an icky or picky scenario with childhood a...
How to Answer ‘Why Are You Still Single?’
With the holidays here, Jordana & Jared help listeners handle the nosy “Why are you single?” questions from family! They also share survival tips for...
How Do I Navigate My New Polyamorous Relationship?
J&J sit down with a former producer of U Up? podcast, Sean! Sean just got out of a 22 year relationship and went on a journey of doing what he missed...
Jennifer Lawrence’s Secret TikTok a Red Flag?
Jordana Abraham and Jared Fried dive into the hot debate over “Did you get home safe?” texts, sharing their personal rules and listener poll results o...
8 Years of U Up? Our Wildest and Most Iconic Moments!
Jordana and Jared celebrate 8 years of the U Up? podcast in this special anniversary episode! They reflect on memorable moments, listener favorites, a...
Is Saying 'Boyfriend' Cringe?
J&J start off the ep breaking down a sketchy message from a guy claiming to be a pro hockey player and question if he is flirting or scamming? The two...
Dating Titles: Exclusive vs Boyfriend
Jordana and Jared kick off this Friday Feels episode by sharing their love for Thanksgiving, recalling quirky family traditions, and how holidays shou...
How to Know You’re Ready to Move In
In this episode, we check in with Jordana’s pregnancy journey and she shares that its going well and how mentally it can feel like a relationship you’...
Did Selena Gomez and Benny Blanco Win Halloween?
Happy Halloween! Jared and Jordana are revealing their costumes for the first time, so be sure to check it out on YouTube! Jordana admits she tested h...
Halloween Reveals Your True Relationship Status
Jordana shares the exciting news that she’s expecting two babies this winter, one through her own pregnancy and one via surrogate, she’s having “twibl...
Have These Dating Trends Gone Too Far?
Jordana and Jared dive into a hilarious lightning round of dating trends, from Labubus to belly button rings, revealing what is a turn on or turn off...
Mom Kisses Son, Major Ick
Jared is ignoring the TikTok trend of divorcing your parents and as he’s looking to buy a house, he’s bringing his parents along to help showing why y...
Is the Pen Pal Dating Trend Back?
Bethenny Frankel’s TikTok about pen pals sparks a debate between J&J and questions why this trend is still a topic years later as if it’s brand new. T...
How To Date Someone Outside Your Faith
This episode starts with Jordana sharing how her cute puppy Ronnie gave her an unexpected wake-up call, which even led to her losing her phone! J&J th...
You’ve Got Mail: The OG of Online Dating
On this Friday’s Feels ep, J&J review You’ve Got Mail, the iconic Upper West Side rom-com starring Tom Hanks and Meg Ryan, diving into the movie that...
When Is the Right Time to Share Your Number?
J&J go virtual and Jordana recaps her time at a wedding and dives into the buzz around ZYN nicotine pouches, the Gen Z trend creeping into adult life....
It's Taylor Swift & Mean Girls Day!
Jared and Jordana realize it’s October 3rd! The “basic bitch Christmas”is a perfect fall day as it is Taylor Swift’s album release, Mean Girls Day, an...
30 Taylor Swift Shows Later… Red Flag?
Jared starts off the podcast with a redflag dealbreaker he heard: a straight guy has been to 30 Taylor Swift concerts. He and Jordana debate whether i...
Is Selena Gomez “Shrekking”?
Jared is feeling “very single” these days, a term he never thought he’d describe himself as! Jordana and Jared dive into the latest dating trends, fro...
How to Date Your Roommate
Dating fails, ghosting, and awkward first dates collide in this week’s episode of U Up? with Jared and Jordana. A listener writes in wondering if he w...
I Spoke to My Partner’s Mistress & This Is What She Told Me ft Dateable Podcast
Jared and Jordana are joined this week by Dateable podcast hosts Julie Krafchick and Yue Xu on U Up? Julie opens up about her journey as a self-procla...
Taylor & Travis Got Engaged, Now You’re Panicking
Jared and Jordana dive into the small etiquette moments that can make or break a date, debating whether table manners like placing a napkin on your la...
Is It Rude to Ask For a Plus One?
It’s Friday the 12th, not the 13th, as Jared hilariously discovers when he falls for a meme about Halloween’s “666-year Friday the 13th” joke! Jordana...
How to Survive a Sports-Obsessed Partner
Fall is for flirting, but dating comes with its own set of challenges, especially when reality TV obsessions, sports fandom, or constant phone use get...
Are Men Wearing Shoe Lifts an Ick?
In this episode, Jared and Jordana tackle dating red flags, starting with a listener’s story about a guy wearing obvious shoe lifts, sparking comparis...
Decoding Weird Boyfriend Habits
Jared reveals a potential red flag: falling asleep to The Golden Girls, and yes, Betty White is involved. In this episode, Jordana and Jared break dow...
How to Get Deep Without Scaring Your Date ft. Kat Sadler
Kat Sadler, creator and star of the Hulu series Such Brave Girls, joins J&J on U Up to talk dating, relationships, and her chaotic personal life. She...
How To Date On A Budget
From fro-yo runs in his parents’ Neil Sedaka-signed red Jaguar to unexpected parking lot meet-cutes, Jared is enjoying his Del Ray Summer. A listener...
Spotting the Lies Before You Swipe ft. Kamie Crawford
Kamie Crawford is on the podcast, and we learn right away how she’s the 1% dater who found her boyfriend on the very first day of swiping! As the elde...
Am I Dating A Disney Adult?
Jordana kicks things off by reminiscing about Billy Joel and a second date she went on, while Jared shares a story about a voice memo mishap that didn...