Healing Doesn't Happen Overnight

Healing doesn’t care about your timeline.
It cares about your honesty.
It cares about your willingness to face the pain — again and again...

When Life Doesn't Go According to Plan

You worked hard, got your degree, followed every piece of advice they gave you. The plan looked simple: Study, graduate, get a job, support your famil...

Balancing Deen and Dunya

Today we’re diving into the topic of our ongoing struggle to balance between Deen and Dunya.


Do you struggle to strike the balanc...

Quieting the Noise on the Inside

What is the loudest voice in your head right now?


Is it fear?
Guilt?
Insecurity?
Endless to-do lists?
Othe...

What Are You Really Here For?

Why you?


That question haunts the hearts of so many people who look like they’ve got it all together.
They’ve built careers....

Burnout, Boundaries, and Belief

You can’t pour from an empty cup. Today we’re talking about burnout. I released a book in 2024 titled Burnout: From Fatigue to Fulfilment. And here I...

Let Go, Not Give Up

If you are someone who’s been struggling with overthinking, carrying burdens you no longer have the strength for, or constantly feeling like you’re at...

Healing Doesn't Happen Overnight

Whatever you are healing form, remember that healing doesn’t care about your timeline.
It cares about your honesty.
It cares about your wi...

Why “Being Yourself” Matters

We’re back with the incredible Hawa Rizwana for another inspiring conversation! In this episode, we talk about the power of being yourself and why aut...

Envy & Success: Their Complex Relationship in Our Community

It’s great to be back after a long break! Thank you for continuing to support the podcast—it truly means the world to us. Don’t forget to click “follo...

Humility: Staying Grounded in Faith

The Last Ten Nights: Maximizing Lailatul Qadr

Night Prayers, Nightly Peace: The Power of Qiyam

Remove the Time-Wasters: How to Be More Productive in this Month of Opportunities

When Anxiety Attacks - How Ramadan Restores Peace

Experience banking with Your Partner in Progress, BIBD! Follow our social media updates on instagram, youtube, facebook and tiktok. Also visit our web...

Mindfulness While Fasting: Being Aware of Your Thoughts and Your Self-Talk

A Healthier Ramadan, A Healthier You

The U-Turn: A Chance to Turn Things Around

Choosing to Win: A Compelling Ramadan Resolution”

Junior Learners Ep 8: How to Self-Motivate Your Children

In the final episode of the "MWP X MENDAKI" podcast, the focus is on "How to self-motivate your children: appropriate strategies and approaches for bo...

Junior Learners Ep 7: Delay of Gratification

In the sixth episode of the MWP X MENDAKI podcast, the focus is on "Delay of Gratification”.


Delayed gratification is the ability...

Junior Learners Ep6: Preparing Financially for my child's Education

In the sixth episode of the MWP X MENDAKI podcast, the focus is on "Preparing Financially for my child's Education." The episode delved into the signi...

Junior Learners Ep5: What is CDA & What are the Benefits?

Welcome back to the 5th episode of our show, brought to you by Yayasan Mendaki. Today, we have a special topic on Child Development Account (CDA) and...

Junior Learners EP4: Enrichment class - is it a need?

Join us for an eye-opening discussion in this episode as we explore the significance of enrichment classes in shaping our children's future. As the wo...

Junior Learners EP3: Key Phases in Preparing for P1 Registration

In the third episode of the podcast series presented by Yayasan Mendaki, Ustazah Liyana Musfirah joins as a guest to discuss the key phases in prepari...

Junior Learners EP2: Teaching Our Kids Life Skills at Home

This episode featured Fiza O, a TV host and a mother of two sons. The episode discussed the importance of play in teaching children life skills at hom...

Junior Learners EP1: Being Present in Your Children's Life

In the first episode of the 2023 podcast series with Yayasan Mendaki, the focus is on the theme of being present in our children's lives. The episode...

EP2: 3 Simple Things To Do To Start Off Your Day Feeling Positive

Welcome to "3 Simple Things To Do To Start Off Your Day Feeling Positive,"  dedicated to helping you kickstart your day with a positive mindset. From...

EP1: Start Your Day Off Right

If coffee is a liquid of wisdom to start our new day, gratitude and right intentions are the solid ground of contentment throughout the day. Tune in o...

Second Chances: Change is Good, Change is Possible

Many of us have done something that we’ve regretted in the past, and wished we could just turn back time and do differently.In this new episode, join...

MWP X MENDAKI Junior Learners | Episode 8: Ready, Set, Go!

On this final episode of Junior Learners, we will be going through all the pointers that we have discussed in prior episodes, the takeaways and tips t...

MWP X MENDAKI Junior Learners | Episode 7: Adapting through Changes

Parenting isn’t easy. That is a fact. From late night feedings and tantrums to meltdowns and math homework, raising tiny humans is hard.It’s particula...

MWP X YM: Developing Numeracy & Literacy Skills in Children Part 2

We are always exposed to numbers or words. Numbers in analysing data at work or simple tasks like counting our change to pay for our meals. Words by b...

MWP X YM: Developing Numeracy & Literacy Skills in Children Part 1

We are always exposed to numbers or words. Numbers in analysing data at work or simple tasks like counting our change to pay for our meals. Words by b...

MWP X YM: Finding Balance in Reaching your Fullest Potential

We procrastinate in one way or another, whether it is to get our day-to-day house chores done or attending to our unfinished assignments from work. Ho...

MWP X YM: Safeguard a Child’s Well-being Part 2

In this part 2 of this episode together with our guest, Ms Nadhira Koyakutty, we will look focus on safeguarding a child’s well-being especially in th...

MWP X YM: Safeguard a Child’s Well-being Part 1

In this part 1 of this episode together with our guest, Ms Nadhira Koyakutty, we will look focus on safeguarding a child’s well-being especially in th...

MWP X YM: Handling Anxieties during P1 Registration

In this episode together with our guest,Ms Nadhira Koyakutty, we look into how parents can prepare for the P1 registration while managing anxieties an...

MWP x YM: Father’s Day Special: Establishing a Work-Life Balance for Family

In collaboration with the Mizi Wahid Podcast (MWP), we recently launched our new series: MWP X MENDAKI School Ready Campaign. Throughout this campaign...

MWP x YM: Leisure Learning through the Holiday

It’s the School Holidays! What beneficial activities can you do with your children? Tune in as we dive into the concept of Executive Functioning Skill...